You’re Not Tired

You’re Running on Low Sleep — and It’s Costing You Clarity.When sleep breaks, decisions get worse first.
Not because you’re less capable —
but because you’re trying to lead on an overworked system.

Three real problems that appear over time

1) Decisions get fuzzy
Not big, dramatic mistakes — small ones with real cost.
Deadlines slip. Problems stack up.
One “slightly off” call can turn into a loss you can’t undo.

2) Patience disappears
You don’t lose knowledge. You lose tolerance.
Team talks get shorter.
At home, listening gets harder.
You know what to do — but you don’t have the bandwidth to do it well.

3) You keep functioning — but you’re not steady
You get through the day, then pay for it at night.
Mind won’t shut off.
Wake at 2–3 AM.
Sleep “enough,” but never feel restored.

A decision transition

If sleep has been off for months,
pushing through isn’t helping anymore.
It usually just makes things worse.

One clear solution

Odysphere Sleep Reset is a 3-day, in-person, immersive retreat for founders, leaders, and high-pressure professionals.
Not therapy. Not a “wellness escape.”
A structured reset —
so sleep, clarity, and patience can come back.

What happens over three days

● Day 1 – Shut Down
Lower the baseline through guided movement, breath, and deep rest.● Day 2 – Stay Asleep
Train the nervous system to reduce night-time wake-ups.● Day 3 – Wake Clear
Leave with a simple rhythm plan you can actually follow at home.

What’s included

● 2 nights accommodation● All meals during the retreat● All guided sessions and training● Small-group support

● 21 days of post-retreat follow-up support

(integration, not motivation)

Who this is for

This retreat is for you if:
• Sleep has been disrupted for months, not days
• You carry responsibility — for a business, a team, or others
• You want real sleep and internal stability, not advice or hacks

This is not for you if:
• Your sleep issues are occasional or short-term
• You’re looking for therapy, emotional processing, or group sharing
• You want tools, techniques, or something to “try out”

Retreat setting & schedule

Odysphere Sleep Reset runs twice per month in Halifax.Retreats are hosted in carefully selected venues
known for quiet rooms, restful bedding, and sleep-friendly conditions.Participation is by application.
Available dates and venue details are shared after confirmation,
based on current openings.

Clarity Guarantee

You don’t need to decide whether this is “worth it” in advance.
You only need to decide whether to experience the first night.If the retreat doesn’t feel right after the first night,
a full refund is provided.This keeps the decision grounded in experience — not speculation.

• Apply to Join the Sleep Reset

About Odysphere

Odysphere is a rhythm-based wellbeing system
focused on sleep, nervous-system stability, and clarity
for high-pressure professionals.